Adult classes
Aerial hoop and pole offer adults a powerful blend of fitness, creativity, and self-expression. These disciplines build full-body strength, flexibility, and endurance while challenging your coordination and focus in a fun, empowering way. Beyond the physical benefits, they help boost confidence, relieve stress, and reconnect you with your body in a supportive, uplifting environment. Whether you're looking for a unique workout, a creative outlet, or a new community, aerial and pole provide a fresh and fulfilling alternative to traditional fitness routines.
Our Classes
Mixed level Pole fitness
1 hr
15 British pounds
Brand New class for beginners in aerial hoop
1 hr
15 British pounds
Mixed pole and aerial class
1 hr
15 British pounds
Mixed level Aerial hoop class
1 hr
15 British pounds
Intermediate level and mixed ability Pole class
1 hr
15 British poundsPole fitness class for beginner level
1 hr
15 British pounds
Aerial Hoop for students at Intermediate level
1 hr
15 British pounds
Back to basics
25 British poundsClass for beginners in aerial hoop
1 hr
15 British pounds
Pole fitness class mixed ability. With Jess
1 hr
15 British poundsPole fitness class with Jess (beginners)
1 hr
15 British pounds
Hard style pole in heels with Sophie Ember
20 British pounds
Pole tricks with Jess
25 British poundsSexy style with optional heels
25 British pounds
90 minute aerial sling workshop
25 British pounds
Doubles aerial hoop workshop
25 British poundsOpen pole, hoop and sling practice
8 British pounds
90 minute aerial sling routine workshop with Karina
25 British pounds
Aerial sling sound bath workshop with Ash and Louise
37 British pounds