Adult classes
Aerial hoop and pole offer adults a powerful blend of fitness, creativity, and self-expression. These disciplines build full-body strength, flexibility, and endurance while challenging your coordination and focus in a fun, empowering way. Beyond the physical benefits, they help boost confidence, relieve stress, and reconnect you with your body in a supportive, uplifting environment. Whether you're looking for a unique workout, a creative outlet, or a new community, aerial and pole provide a fresh and fulfilling alternative to traditional fitness routines.
Our Classes
Mixed level Pole fitness
1 hr
15 British pounds
Brand New class for beginners in aerial hoop
1 hr
15 British pounds
Mixed pole and aerial class
1 hr
15 British pounds
Mixed level Aerial hoop class
1 hr
15 British pounds
Intermediate level and mixed ability Pole class
1 hr
15 British poundsPole fitness class for beginner level
1 hr
15 British pounds
Aerial Hoop for students at Intermediate level
1 hr
15 British pounds
A hot and dynamic class. Heels and knee pads are needed.
20 British pounds
Back to basics
25 British poundsClass for beginners in aerial hoop
1 hr
15 British pounds
Pole fitness class mixed ability.
1 hr
15 British poundsPole fitness class (beginners)
15 British poundsSexy style with optional heels
25 British pounds
90 minute aerial sling routine workshop with Karina
25 British pounds